Exercise Is Medicine

What if there was one prescription that could prevent and treat dozens of diseases, such as hypertension, high cholesterol, depression and obesity?
A medicine that improves physical and mental health...
A medicine that has been proven to increase longevity
AND more importantly, improve quality of life...
all with few side effects and very little cost...
A medicine that is supported by your Surgeon General...
Would you take it? Certainly!
 
 
That's Exercise!  Exercise is medicine. And everyone should take it. Check out how you can be prescribed exercise for your health and talk to our doctors about how to do this safely with your health conditions in mind. 
Here's a place to get started:  http://www.exerciseismedicine.org/public.htm